Natural Gout Treatment - Gout Treatment - Drinking Lots Of Water A Day Isn't So Hard
Gout Remedy Natural Gout Treatment Treat Gouts Naturally Gout Prevention
 

Gout Treatment - Drinking Lots Of Water A Day Isn't So Hard

People who suffer from gout know that they must drink a lot of water every day. There are two reasons why this is so important in gout treatment.

Water dilutes uric acid, an excess of which in the body is often, but not always, the immediate cause of gout. Diluted uric acid is more likely to be expelled from the body. If it is, the body's level of uric acid falls. And if uric acid levels fall to the clinical target of 6mg/dL in men, slightly less in women, the troublesome MSU crystals in the joints may dissolve, thus relieving a gout attack and preventing a recurrent one.


60-Day Risk FREE Trial

People Said About Goutezol Gout Treatment
"I've been suffering from gout for over 3 years. I tried many different remedies. After taking your product for 20 days I felt the difference. I'm ordering 3 more bottles to make sure I'm not going to have attack any time soon." Bill, FL
gout treatment


  Water has another beneficial effect. Drinking water generally has a pH of 7.0. At this pH level it has an alkaline effect on the body which is desirable in gout treatment since a more alkaline body is more likely to excrete uric acid. More water, other things being equal, is more likely to excrete uric acid.

Since one of the objectives of drinking water is to raise body pH use pH test strips or litmus paper to discover and monitor your pH. Type "pH test strips" or "pH test stix" into an Internet search box to find online suppliers. Make sure you follow the leaflet's instructions, and monitor results by looking for trend changes over time. One test doesn't cut it.

Hence the exhortations for gout sufferers to drink water. At least 8 - 12 x 8fl.oz glasses a day, perhaps more. Twelve glasses of water is about twice the recommended daily amount for healthy people. Some people would find this daunting. But it doesn't all have to be "pure" water.

What can you count as water, apart from "pure" water? The usual includes are tea, juices and milk. Regular coffee? Probably not because of its caffeine. Caffeine, as many people know, acts as a diuretic. That is, it draws water out of cells. But decaffeinated coffee has scarcely any caffeine.

Tea is probably better than coffee for gout sufferers. The USDA National Nutrient database shows that tea has less caffeine and that it contains far more beneficial flavonoid antioxidants than does coffee. Black or green. But to get the most antioxidants make your own teapot tea, or with a teabag, and not drink instant versions.

 
Try Goutezol for 60 Days

People Said About Goutezol Gout Treatment
"My big toe was in horrible pain, so i went to emergency room. Dr diagnosed gout in my foot and gave me pain killers. I did some googling and found goutezol. I like that it's natural with no chemicals in it. Ive been taking it for about 6 months and so far no attack, and my doc confirmed lower uric acid in my blood. thank you!" Jeff, NY
gout treatment


Juices count too and are helpful for gout sufferers if they are made from fruits with high amounts of flavonoid antioxidants. Cherry juice for gout is the most widely touted. But berries such as strawberries, blueberries, and blackberries are also very high in flavonoid antioxidants and contain useful amounts of vitamin C, which some studies have shown can reduce uric acid levels.

Cow's milk is around 88% water. Not quite as much as a glass of water, but pretty close at the end of a twelve glass day. One study showed that milk proteins could reduce uric acid levels, another that dairy products lowered the risk of getting gout.

Any drink with alcohol is out.

Finally don't forget those foods which are laden with water. The highest water content foods are surprise, surprise, watermelons and tomatoes. Both contain over 90% water. Watermelons are an alkaline food, but be aware that tomatoes may be low pH (i.e. acidic) and this makes eating them a source of debate among those who discuss the fine points of a gout diet. And eat soups and stews - it's water again.

So drinking all that water isn't so hard and it is one of the gout treatments about which there is general agreement. Cheers!

John Mepham has spent much time researching gout. His best tip for curing gout naturally? Get to your ideal weight whatever the sacrifices may be. Learn more about natural gout treatment and natural remedies for gout at www.gout-smashers-guide.com It's an e-book with a emphasis on natural gout treatment.
Myrtle Randolph

 
 
     
 
 





Learn More about Natural Gout Remedy

What exactly is arthritis? The term arthritis literally means joint inflammation, but it also is used to refer to more than 100 rheumatic diseases. These diseases can cause pain, stiffness, and swelling in joints and may also affect other parts of the body. Some common types of arthritis are osteoarthritis, rheumatoid arthritis, systemic lupus erythematosus, gout, juvenile rheumatoid...


There are many different potential triggers for gout that you should be aware of if you suffer from the condition. One of the potential triggers that we ve been asked about recently is sleep apnea. It may seem as though these two conditions are completely unrelated, but in reality, they are connected. The connection was first noticed when sleep apnea patients received treatment for their disorder...


Joint pain is a common symptom with many possible causes. There are many possible causes of joint pain. The causes can be divided into categories: wear-and-tear, such as from overuse, injury, or osteoarthritis. Osteoarthritis is the most common form of arthritis, or joint inflammation, conditions that affect metabolism, such as gout and pseudo gout. These conditions...


Could there be a nicer way of beating gout than by eating a couple of bowls of strawberries a day? They are, after all, one of the world s most loved??and delicious fruits. So is this idea, which is quite well known in the world of gout treatment, a myth or magic? What does the evidence amount to? A GOUT POSITIVE NUTRITIONAL PROFILE It is true that the nutritional profile...


This is the second article of a series about this diet. Please see Natural Gout Treatment - The Rules Of A Gout Diet That Had A Lot Of Success, for the first article. This study, based on the Zone diet, did have a positive effect on markers of insulin resistance: triglycerides, total cholesterol, LDL cholesterol ( bad cholesterol) fell. HDL cholesterol ( good cholesterol) did...


over the counter creams for gout | importance of purine | using colchicine for gout pain | what foods to avoid for gout | what is uric acid | remedies gout best |







 
 
 
 
 
 
 
(c) 2019 goutdietscure.com
Contact Us | About Us | Privacy Policy | RSS Feed | Natural Gout Treatment