uric acid definition - Gout Home Remedies- Why Curing Gout Naturally is Safe, Simple and Effective
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Gout Home Remedies- Why Curing Gout Naturally is Safe, Simple and Effective

"What are the most effective gout home remedies?" a customer once asked me? I immediately told him that there are many remedies for gout that have received positive feedback from my customers.


Just about anyone who suffers from gout knows that they should be drinking a lot of water every day. I will come on to why in a moment but first, for any gout sufferer who does not know the basics, here they are.


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People Said About Goutezol Gout Remedy
"My big toe was in horrible pain, so i went to emergency room. Dr diagnosed gout in my foot and gave me pain killers. I did some googling and found goutezol. I like that it's natural with no chemicals in it. Ive been taking it for about 6 months and so far no attack, and my doc confirmed lower uric acid in my blood. thank you!" Jeff, NY
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 All these symptoms might be a cause of an unhealthy diet or even the cause of too much alcohol drinking. Beside these factors that may lead to gout we also need to mention that gout may occur after a surgical intervention, after a sudden and severe illness or after chemotherapy. An injury to a joint might also lead to development of gout.

Therefore, the ''trick'' in curing gout is to remove uric acid. However, there are other natural ways of assisting the removal of uric acid, and just about the most popular, to judge from views of online polls I have seen, is drinking water. How does water work? Simply because a hydrated body will dilute uric acid and diluted uric acid is more likely to be excreted. This is the first reason why water use in gout treatment is so important.

Gout attacks occur suddenly in most of the cases. The first attack is surely going to develop at night, people getting to wake up feeling an extreme joint pain. During gout attack people usually develop the following symptoms: sudden and severe joint pain, swelling, reddish skin around the affected joints and extreme sensitivity in those areas.

A natural gout remedy, as with all gout treatments, requires the reduction of uric acid levels. The normal clinical target is a serum (blood) level of 6 mg/dL for men, less for women. Reducing uric acid to these levels often dissolves the MSU crystals which are mainly formed from uric acid. (The immune system's reaction to these crystals is the immediate cause of pain and inflammation). Drugs such as Allopurinol (generic name) are xanthine oxidase inhibitors -- Allopurinol inhibits the enzyme which is needed for a major part of the process of converting purines into uric acid in the liver, and so less uric acid is produced. Drugs such as Probenecid (generic name) and Sulfinpyrazone (generic name) aid its excretion.

The word gout may make you think of kings and medieval history. But gout isn't a disease of the past. It's very much with us today. That's because gout is an inflammatory joint disease and a form of arthritis, not some mysterious illness of the rich and powerful.

In the case of gout, you can be the health provider at the comfort of your home because gout can be cured naturally. In fact, some gout home remedies have been shown to reduce the pain and cure the uric crystals that cause the flare-up of gout.

Gout Home Remedies

In the beginning of the disease rare episodes are happening. In that phase episodes do not last a long period of time. More than that after an episode everything seems to be going back to normal and between episodes no symptoms occur. It is recommended for the disease to be treated with medication in order to prevent the more often occurrence of these episodes. If gout is not treated the episodes might last longer and might occur more often too. The repeating episodes might lead to a damage of the affected joints, causing limited mobility after any attack.

Regularly drinking alcohol interferes with the removal of uric acid from the body and can increase the risk for developing gout Extract the juice of half lemon and pour it in 1 glass of water. Drink it three times in a day.

Unfortunately, millions of gout sufferers continue to see their doctor about the arthritis condition that usually affects the big toe. And after an expensive doctor visit and a more expensive prescription of pain killers, you still don't have a cure for gout but only a treatment for the pain.

Gout symptoms occur in three phases. The first phase refers to the sudden onset of a joint pain, especially in the big toe, that lasts more than 5 days, going in some cases up to 10 days or even more. The second period is believed to be a period with no symptoms or attacks. This is the period between episodes. The third phase refers to the untreated cases of gout. In this last phase persistent symptoms develop. During this phase episodes occur more often and cause severe pain.

????? Deposits of uric acid crystals around joints and other areas such as the ears. ????? Only one or two joints are affected (initially). ????? Common affected areas include the feet, ankles and the ball of the big toe.

And in most cases, doctors do not have an answer for treating the gout causing uric acid. They simply provide patients with pain relieving NSAIDs.

3. Flush Uric Acid- You can naturally flush uric acid with water. Go and buy a Nalgene water bottle and begin measuring how much water you drink per day. You should be drinking half your body weight in ounces per day.

4. Vitamin Therapy- Research studies have shown that a deficiency in vitamins such as A, B5 and E are serious factors that can lead to the formation and advancement of gout symptoms. You should get a quality multi-vitamin and also supplement individual vitamins if needed.

Why You Should Treat Gout and Not the Pain As a natural health expert, I still regularly see the doctor for check-ups. But I do believe that doctor visits are sometimes excessive. For instance, it is reported that doctor visits are exponentially rising in the past decade. Some say that we have become the first generation who are allowing doctors to look over our health.

Symptoms ????? Sustained high levels of uric acid in the blood is a common gout symptom (see causes of gout). ????? Presence of uric acid crystals in joint fluid (see diagnosis of gout).

5. Fruity Therapy- Water soluble fiber is very beneficial to your health. There are at least 20 reasons to be eating fruits and veggies. A couple reasons are that some fruits actually neutralize uric acid and flush uric acid. Fiber is notorious for flushing the body and uric acid is excluded from the flush.

A Step by Step Remedy Gout Remedy Never piece together a remedy and hope that it works! We offer a guaranteed Gout Remedy Report that is research-based, guaranteed and proven to satisfy! We have helped thousands of gout sufferers and would love to help you. To learn more about a step by step gout remedy, please visit us today.

Will any water do? Yes, but some kinds are better than others are. Hard water is better than soft water because it contains more minerals. So too does mineral water. Minerals help maintain the body pH at 7.0 or greater. What is pH? This is a measurement of the acid/alkaline balance of the body. A pH of 7.0 or higher means a more alkaline body; below 7.0 and its more acidic.

How can you be certain that you have met your daily water target? Counting your score of water drunk every day is boring and prone to memory lapses. So use this tip. Every evening, or early in the morning, fill a jug with 8 x 8 fl.ozs of water (64 fl.ozs). Alternatively, the amount you have decided on, such as two jugs each of 4 x 8 fl.ozs of water and 4 x 8 fl.ozs of juice; or one jug of 10 x 8 fl.ozs of water and so forth. Use this source to make your other water based drinks that count as water intake.

 
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Put the jug the refridgerator. Use only this jug for your drinking water and other relevant beverages. If you are traveling, or drink water at a place of employment, take your water supply in another container only from this jug. When refilling the jug in the evening (or in the early morning) make sure the jug is empty. This means that you drank your daily gout diet requirement without having to count every glass.

But with all the home remedies out there, what are the safest, simplest and most effective remedies for gout? That might depend upon your situation but usually you can treat the arthritic pain of gout without ever stepping foot into a hospital.

within a few hours the pain of gout will start to subside. Take ?? teaspoon of baking soda with meals. This will prevent gout attack Take Alfalfa daily. It is a good source of minerals and other nutrients and reduces serum uric acid

For more information about gout treatments please review http://www.gout-info-center.com/gout-symptoms.htm or even http://www.gout-info-center.com/gout-treatments.htm

However, by curing gout naturally, you can say good bye to the pain and the high uric acid levels which cause gout.

2. Your weight- Do you know what your BMI is? Checking your body mass index can allow you to see what your ideal weight is. You should always try to be within 30 lbs. of your ideal weight. Obesity increases the risk of uric acid.

Causes Gout is caused by the buildup of uric acid in the joints. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, approximately 18% of people who develop gout have a family history of the condition. Diseases and conditions that increase the risk include diabetes, obesity, kidney disease, and sickle cell anemia.

Apple Cider Vinegar is a wonderful old-timers home remedy, cures more ailments than any other folk remedy. Try 2 tbsp of organic apple cider vinegar mixed with 2 tablespoons of organic honey (2 times daily).

How much water a day? The quoted amount varies from 8 to 12 of 8 fl.ozs glasses a day. But perhaps the true amount for you is the amount of water you need to raise the body pH above 7.0. How can you know your pH level? pH test strips can be purchased online and delivered by mail. Type '' pH test strips" or "pH test stix" into a search box. Make sure you follow precisely the manufacturers' instructions in the accompanying leaflet.

Gout is a problem that definitely needs treatment. Many ways of easing the pain or avoiding the severe attacks are known. Doctors recommend the patients in most of the cases good rest and to increase the amount of fluids that they drink. This is recommended for the easy forms of gout. Acute gout has to be treated with medicine therapy in order to decrease the pain and inflammations in the joints. The drugs usually prescribed for acute gout are non-steroidal anti inflammatory drugs (NSAIDs) such as indomethacin, ketoprofen, oxaprozin, diclofenac, ibuprofen and others.

Corticosteroids are also used but not as often as NSAIDs or colchicine because they do not have the same effect. Chronic gout is usually treated with xanthine oxidase inhibitors or uricosuric agents that help the kidneys to eliminate the excess of uric acid produced in the body.

Why is a higher pH desirable for gout sufferers? Because at a higher pH (i.e. the body is more alkaline) more uric acid is likely to be excreted too. This is the second reason why gout sufferers need to drink lots of water.

There are other ways of raising pH (a diet containing lots of alkaline effect foods and less acid effect foods, alkaline water, baking soda (bicarbonate of soda), but water is just about the cheapest.

Colchicine is also used because it eases the pain cause by gout. The problem with this medicine it's its side effects that can not be tolerated by any patient. Its side effects include diarrhea, nausea, vomiting and abdominal cramps.

Packing the effected joint in ice will help ease gout pain temporarily. Wrap an ice pack in a towel. (If you don't have an ice pack, put crushed ice into a plastic bag and wrap it in a towel.) Wrap the ice pack around the joint, and leave it in place for about twenty minutes. Repeat this treatment up to three times a day as needed.

Water itself has a pH of 7.0 so it helps to raise the body pH to 7.0, or more when used in conjunction with other alkalizing agents. Occasionally you will see bottled water labels state this 7.0 value, just about the only product in the supermarket that states its pH value. Foods do have a pH value which means that some foods make the body more alkaline and some more acidic.

There are many natural remedies for Gout, but the most effective may be prevention. Prevention of Gout is only a few lifestyle changes and can significantly reduce the amount of time and irritation that result from the infliction of Gout.

The juice of French or string beans has also proved effective in the treatment of gout. About 150 ml. of this juice should be taken by the patient suffering from this disease. Raw potato juice and fresh pineapple juices are also beneficial.

Tips to Decrease Uric Acid Levels and Cure Gout Here are some tips we discuss in our Gout Home Remedies Report. 1. Your Diet- You should learn what foods and beverages put you at risk for higher levels of uric acid formation. Stay away from purines. Foods that should be eliminated are red meats, fish roe, scallops, shellfish, beans, lentils, peas and alcohol.


Caution! Just as a highly acidic body can suffer from acidosis, an over alkaline body can suffer from alkalosis. This causes muscle cramps and spasms among other problems. So do not over do it. As always when dealing with gout, work with your doctor, or other health care professional.


Myrtle Randolph

 
 
     
 
 





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